Asian Beef and Broccoli 2 ½ lbs. boneless beef chuck roast¼ c. soy sauce¼ c. good quality orange juice2 T. minced fresh ginger2 T. minced garlicSalt, Cayenne pepper, to tasteToasted sesame oil3 c. broccoli florets2 T. cold water1 T. cornstarch1…
Tangy Quinoa with Spinach and Cherry Tomatoes Author: Alice Morrow Tangy Quinoa with Spinach and Cherry Tomatoes Ingredients 1 c. quinoa 1 ¼ c. water Salt, black pepper 2 c. baby spinach 1 c. cherry tomatoes, halved Olive oil Fresh…
Cheesy Grilled Eggplant Sandwiches Author: Alice Morrow Cheesy Grilled Eggplant Sandwiches Ingredients 8 (1/2” thick slices) of good crusty bread Extra virgin olive oil, for brushing 1 (1-1 ½ lb.) fresh eggplant, sliced crosswise, 1” thick Kosher salt, fresh ground…
Amazing Fried Okra and Heirloom Tomato Salad ½ c. crème fraiche3 T. buttermilkZest of 1 lemonJuice of 1 lemon½ t. paprika1 t. red pepper1 T. chopped fresh chives4 large heirloom tomatoes, sliced 1/3” thick3 medium heirloom tomatoes, sliced 1/3” thick1…
Wonderful Artichoke Balls Author: Alice Morrow Wonderful Artichoke Balls Ingredients 3 garlic cloves, pressed or minced Olive oil 1 (14-oz.) can artichoke hearts, drained and mashed or pureed 2 eggs, lightly beaten ¾ c. grated parmesan cheese ¾ c. Italian…
Crispy Fried Mozzarella Stuffed Zucchini Author: Alice Morrow Crispy Fried Mozzarella Stuffed Zucchini Ingredients 2 large fresh zucchini 4 oz. mozzarella cheese, cut into 4 (1/2 x ½ x 2 ½”) logs ½ c. flour 2 eggs, beaten 2/3 c…
Tasty Zucchini Zoodles, Green Peas and Tortellini Salad Author: Alice Morrow Tasty Zucchini Zoodles, Green Peas and Tortellini Salad Ingredients 1 (9-oz.) pkg. refrigerated whole-wheat 3 cheese tortellini ½ c. frozen peas 2 fresh zucchinis cut into ribbons or zoodles…
Veggie Stir-Fry with Lentils Author: Alice Morrow Veggie Stir-Fry with Lentils Ingredients ½ c. lentils 3 1/3 c. water 3 T. salt 3 T. sesame oil 1 T. minced fresh ginger 4-6 green onions, chopped 2 turnips, peeled, quartered and…
Grilled Eggplant Parmesan with Tomato Marinara Author: Alice Morrow Grilled Eggplant Parmesan with Tomato Marinara Ingredients 2 (1 lb.) eggplants ¼ c. plus 3 T. olive oil Sea salt 3 T. fresh lemon juice 1 large shallot 8 (10”) wooden…
Alice’s Cauliflower Fried Rice Author: Alice Morrow Alice’s Cauliflower Fried Rice Ingredients 1 c. chopped onion 2 T. minced garlic Sesame oil 2 (16-oz.) bag of Green Giant Cauliflower Crumble Fried Rice Blend 1 (16-oz.) bag sugar snap peas or…