AL’S FANTASTIC SEARED TUNA TOPPED WITH AMAZING SALSA3-4 large bunches of fresh cilantro, finely chopped3-6 fresh jalapenos, seeded and chopped1-2 T. ginger paste4 garlic cloves, pressedJuice of 4-6 limes6 T. soy saucePinch of sugarSea salt, black pepper¼ c. Good quality…
SWORDFISH WITH MARSALA WINE AND CAPERS4 (6-oz.) swordfish fillets1 large onion, diced3 bay leaves½ c. dry Marsala wine2 oz. anchovy filletsJuice of 1 large lemon2-3 T. capers½ c. chopped fresh parsley4 T. olive oilSalt and black pepper Heat oil in…
LEMONY SRIRACHA GRILLED SAC-A-LAIT2-4 (about 1 lb. each) fresh whole sac-a-lait or your favorite fish½ c. Cajun green chow-chow¼ c. Creole mustard¼-1/2 c. Sriracha (depending on how spicy you like it)Sea salt, red/black pepper, garlic powder2 large Vidalia onions, thinly…
JAPANESE STYLE SALMON¼ c. soy sauce1 T. rice vinegar1 T. wasabi paste1 t. honey1 T. minced green onions1 T. black toasted sesame seeds1 T. white toasted sesame seeds4 (6-oz.) salmon fillets, skin removed1 T. canola oil Preheat oven 450. Whisk…
VERSATILE TUNA REUBEN WITH MUSTARD SLAWMUSTARD SLAW:2 T. whole grain mustard1 T. sour cream1 T. white wine vinegar1 T. honey1 T. prepared horseradish1 c. coleslaw mix3 T. chopped green onionsSalt, black pepper to taste Whisk together mustard, sour cream, vinegar,…
QUICK TOMATO BRUSCHETTA WITH TANGY TUNA AND CANNELLINI BEAN SALAD¼ c. good quality olive oilZest of 1 lemon¼ c. fresh lemon juiceKosher salt, black pepper¼ c. chopped chives¼ c. chopped parsley leaves, more for garnish1 (15-oz.) can cannellini beans, drained…
LEMONY ROASTED SALMON WITH BROCCOLI AND TOMATOES (SHEET DINNERS)4 (4-oz.) fresh skinless salmon fillet2 T. olive oil2 t. crushed dried oreganoSalt, black pepper2 c. cherry tomatoes, halved2 c. broccoli florets2 T. minced garlic1 lemon2 T. snipped fresh basil1 T. snipped…
“RUN THROUGH THE GARDEN” GRILLED SALMON4-6 oz. fresh salmon fillet with skin on½ red onion1 green bell pepper, cut into strips4-6 mixed color mini peppers, cut into strips2 banana peppers, cut into strips1 medium (thin type) eggplant, cut into rounds½…
POPPING GOOD GRILLED SALMON6 (6-8 oz.) salmon fillets½ c. vegetable oil¼ c. soy sauce¼ c. balsamic vinegar1 T. honey1 T. minced garlic1 T. dried crushed red pepper2 t. ground ginger1-2 t. sesame oil1 t. salt½ t. onion powder Place fillets…
LEMONY SALMON WITH WHOLE WHEAT PASTA½ lb. whole-wheat spaghetti or your favorite pasta1 T. minced garlicOlive oilSalt, black pepper4 (4-oz.) pieces salmon¼ c. chopped fresh basil leaves¼ c. capers, drainedZest of 1 lemon¼ c. fresh lemon juice2 c. fresh baby…