Crispy Oyster Spinach Salad with Red Wine Vinaigrette Recipe Type: Crispy Oyster Salad Author: Alice Morrow Ingredients 1 (10-oz.) pkg. fresh baby spinach 2 (12-oz.) containers fresh oysters, drained 2 egg, beaten Salt, red/black pepper, garlic powder 1…
Grill Pan Tuna with Edamane Noodles Author: Alice Morrow Ingredients 2 Tuna Steaks ½ c. lemon pepper marinade or your favorite marinade ½ red onion, thinly sliced 4-6 mini bell peppers (red, orange, yellow) 2-3 T. olive oil 8…
Shrimp Cocktail Author: Alice Morrow Ingredients Shrimp or Crawfish left over from a boil or store bought Lettuce (use different assorted kinds for a better presentation) Fresh lemon slices Cocktail Sauce Instructions Mix all ingredients. Adjust amounts to your liking…
Kale, Pasta and White Bean Soup Author: Alice Morrow Ingredients 3 slices bacon, chopped 1 medium onion, chopped 3 carrots, cut into ½” pieces 3 T. minced garlic 1 T. tomato paste 1 T. fresh chopped thyme Kosher salt and…
Kale and Mushroom Flatbread Author: Alice Morrow Ingredients 2 T. butter, room temperature 1 T. olive oil 4 c. sliced shitake, cremini or button mushrooms (about 8 oz.) 1 medium leek, white and pale green parts only, halved lengthwise, rinsed…
Creamy Spinach and Shrimp Chowder Author: Alice Morrow Ingredients 3 c. red or Yukon gold potatoes, cut into chunks ½ lb. medium shrimp, peeled, deveined Salt, red/black pepper to taste Tabasco to taste Lemon zest curls, garnish Instructions Prepare the…
Creamy Spinach Soup with Toasted Almonds Author: Alice Morrow Ingredients 4 c. low-sodium chicken broth ½ c. yellow onion, grated ½ c. carrot, grated 1 t. kosher salt or to taste 1 t. fresh ground pepper ¼ t. fresh grated…
Easy Egg Plant Pirogue Author: Alice Morrow Ingredients 1 medium eggplant Fresh pico de gallo sauce or good salsa Italian blended grated cheese Sea salt, black pepper Instructions Wash eggplant and cut in half lengthwise. Then score the meat of…
Chicken and Veggie Kabobs Author: Alice Morrow Ingredients 4 pieces of boneless chicken (breast/thighs-whichever you prefer) McCormick Lemon Herb Marinade or your favorite Salt, red/black pepper, garlic powder 1-2 links of low fat sausage (chicken, turkey, pork, etc.) cut into…
Alice's Spicey Rice Pilaf Author: Alice Morrow Ingredients ¼ c. prepared horseradish 1 qt. water 2 c. converted rice ¼ c. olive oil 1 red bell pepper, diced 1 c. sliced mushrooms 1 c. snow peas, cut into pieces Salt…