EASY ONE-PAN ROASTED CHICKEN WITH VEGGIES2 lbs. baby red potatoes, cut in half1-2 large Vidalia onions, rough chopOlive oil3 T. minced garlicSalt, black pepper1 T. dried rosemary, crushed1 t. paprika6 bone-in chicken thighs, skin removed6 c. fresh baby spinach Preheat…
CONFETTI CHICKEN AND VEGGIES WITH LEMONY PASTA8 oz. dry campanelle or farfalle pasta, or your favorite2 T. butter2 bunches green onions, thinly sliced (keep white/green separate)1 T. minced garlic1 c. heavy cream¼ c. fresh lemon juice2 T. lemon zest2 c…
LIGHTER CHICKEN/VEGGIE TETRAZZINI4 oz. whole-wheat linguine4 oz. boneless, skinless chicken breasts, dicedOlive oil8 oz. mushrooms, sliced1 c. diced carrots1 c. julienned green bell peppers½ c. diced red onion1 T. minced garlic2 T. flour1 c. skim milk½ c. chicken broth1 c…
FINGER-LICKING CHERRY-COLA BBQ CHICKENCanola oil1 T. butter1 shallot, finely chopped1 T. minced garlic1 c. chili sauce1/3 c. cherry soda¼ c. cherry preservesSalt/black pepper2 lbs. chicken drumsticks1 T. onion powder1 t. garlic powder Preheat grill to medium-high. Grease grates with a…
BIG FLAVORFUL CHICKEN WITH LIME AND AVOCADO SALSACHICKEN:2 T. minced fresh cilantro3 T. fresh lime juice2 T. olive oil4 (6-oz.) skinless, boneless chicken breasts halvesSalt, red/black pepperDried cuminSALSA:1 c. chopped plum tomatoes¼ c. finely chopped onion1-2 fresh jalapenos, seeded and…
TUSCANY CHICKEN IN A SKILLETOlive oil3-4 split skin-on chicken breasts, seasoned with salt/black pepper1 lb. sliced mushrooms½ c. thinly sliced sun-dried tomatoes, pat dry if oily2 T. chopped fresh rosemary leaves2 T. minced garlic1 t. kosher salt1 (15-oz.) can white…
EASY-BREEZY CHICKEN AND CABBAGE FRIED RICE MEAL Sesame oil3 c. cored and chopped Napa cabbage1 medium onion, chopped1 c. chopped green onions (separate white parts from green parts)2 t. grated fresh ginger1 T. minced garlic5 c. cooked brown or white rice3…
CRACKLY, GARLICKY CHICKEN THIGHS3 T. garlic powder2 T. smoked paprika1 T. regular paprika2 t. red pepper2 t. black pepper1 T. kosher salt1 c. vegetable oil2-3 lbs. skin-on, bone-in chicken thighs1 (8-oz.) carton sliced mushrooms1 (8-oz.) pearl onions, peeled1 (6-oz.) fresh…
LIP-SMACKING LEMONY ROASTED CORNISH HENS4 Cornish hens12 whole peeled garlic cloves1 lemon, cut into quartersSalt, red/black pepperOlive oil4 slices bacon2 large Vidalia onions, thick slices2 large lemons cut into quarters1 (8-oz.) carton mushrooms, cut in halfFresh thyme sprigs½ c. white…
ITALIAN SPAGHETTI SQUASH1-2 (3-4 lb.) spaghetti squash1 large onion, chopped2 T. minced garlic1 ½ lb. ground turkey, beef or chicken1 (14.5-oz.) can Italian stewed tomatoes1 T. minced fresh basil1 T. minced fresh oreganoSalt, black pepper and garlic powder to taste10-oz…