Easy Bok Choy Fried Rice
EASY BOK CHOY FRIED RICE1 c. dry jasmine rice or brown rice2 c. water3 T. peanut oil2 T. minced fresh ginger2 T. minced garlicSalt to taste1 ½ c. chopped bok choy stems3 c. chopped bok choy leavesThawed frozen green peas,…
Special Broccoli-Potato Supreme Casserole
SPECIAL BROCCOLI POTATO SUPREME CASSEROLE3 c. hot mashed potatoes (store bought or homemade)4 oz. cream cheese, soft¼ c. milk1 large egg2 T. butter, softSalt, black pepper1 (2.8-oz.) can French-fried onions, divided5 c. fresh broccoli florets1 c. shredded cheddar cheese In…
Oven-Baked Goodie Onion Rings
OVEN-BAKED GOODIE ONION RINGS1 large onion½ c. FIBER ONE ORIGINAL CEREAL½ t. garlic powderSalt, black pepper to taste4 eggs, beaten or ½ c. liquid egg substituteFavorite dipping sauce Preheat oven 375. Slice ends of onion off, remove outer layer. Cut…
Crispy Zucchini Fritters with Chipotle-Lime Crema
CRISPY ZUCCHINI FRITTERS WITH CHIPOTLE-LIME CREMAFRITTERS:2 medium fresh zucchinisKosher salt1 egg2 green onions, sliced¼ c. flour1 T. cornstarchVegetable oil, for fryingCHIPOTLE-LIME CREMA:¾ c. sour cream3 T. mayo1 T. Tabasco1 t. chipotle chili powder1 t. ground cuminKosher saltJuice 1 lime CHIPOTLE-LIME…
Roasted Cauliflower with Chickpeas
ROASTED CAULIFLOWER WITH CHICKPEAS2 T. ground coriander1 t. cumin seedsSalt, red/black pepper¼ c. olive oil1 T. grated fresh ginger1 head of cauliflower, cut into florets1 (19-oz.) can chickpeas, drained1 Vidalia onion, slicedFresh parsley, garnishJuice of 1 limePaprika Preheat oven 400…
Ultimate Candied Carrots
ULTIMATE CANDIED CARROTS1 bunch young, tender carrots, with topsOlive oilSea salt/black pepper4 T. butter1 orange, zested and halved1 T. light brown sugar1 t. ground cumin1 t. ground cinnamon Preheat oven 350. Cut off all but 1” of carrot tops, leaving…
Cute Halloween Stuffed Peppers
CUTE HALLOWEEN STUFFED PEPPERS2 c. cooked brown rice1 large tomato, finely chopped1 c. frozen corn, thawed1 small Vidalia onion, finely chopped¾ c. Monterey Jack cheese, cubed1 (4 ¼-oz.) can chopped black olives1/3 c. canned black beans, rinsed and drained1/3 c…
Vidalia Onions Nestled in Portabella Mushroom Caps
VIDALIA ONIONS NESTLED IN PORTABELLA MUSHROOM CAPS2-4 large portabella mushroom caps, remove stem and gills2-4 large Vidalia onions, outer peeling off and core the center4-8 whole garlic cloves4 hickory-thick sliced bacon, cut in half1 (8-oz.) fresh pico de galloOlive oilBalsamic…
Fresh Diced Yams with Rosemary and Balsamic Glaze
FRESH DICED YAMS WITH ROSEMARY AND BALSAMIC GLAZE1 fresh yam, diced or cubed (you can leave skin on)1 banana pepper, sliced and seeded3-4 multi-colored mini peppers, sliced and seeded1 red onion, thinly slicedSalt, black pepper, cuminOlive oilBalsamic vinegarFresh rosemary sprigs…
Tasty Cauliflower Tater Tots
TASTY CAULIFLOWER TATER-TOTS3 lb. cauliflower headOlive oilKosher salt/black pepper1 c. grated sharp cheddar cheese2 T. finely chopped fresh parsleyCrushed red pepper flakes, to taste2 t. garlic powder1 t. onion powder½ c. finely grated Parmigiano-Reggiano2 eggs, lightly beaten with 2 T…