GRILLED AUBERGINES (EGGPLANTS)2 aubergines (eggplants)2 cloves of garlic1 bunch fresh parsleyExtra virgin olive oilFreshly grated parmesan cheese or mozzarella Slice the eggplants and arrange on a drainer and cover with salt.Let them stand for 1 hour, until they release their…
BAKED YAM, CORN, PEPPER, TOMATO CASSEROLEOlive oil2 shallots, thinly sliced4-6 mini peppers, varied colors4 ears of fresh corn, kernels removed from cobs1 (10-oz.) package Marketside Crinkle Cut Sweet Potatoes, cut into pieces1-2 large fresh ripe tomatoes, thick slicesSalt, black pepperBalsamic…
HONEY-CANE VINEGAR GLAZED CHICKEN4 skin-on-bone-in chicken thighs4 skin-on drumsticksSalt, black pepper¼ c. cane vinegar¼ c. good quality honey1 t. red pepper1 bunch chopped green onions Preheat oven 450.Line a large rimmed baking sheet with foil. Spray with PAM.Place chicken on…
VELVETY BLACK BEAN BROWNIES1 (15-oz. can) black beans, rinsed and drained½ c. semisweet chocolate chips, divided3 T. canola oil3 eggs2/3 c. packed brown sugar½ c. baking cocoa1 t. vanilla½ t. baking powder1/8 t. salt Place beans, ¼ c. chips and…
WONDERFUL FRESH CORN SALAD6-8 fresh ears of corn, shuckedolive oil½ red onion, finely chopped2 c. fresh cherry tomatoes, halved1 avocado, rough chop1 c. fresh baby spinach, rough chopDRESSING:4 T. olive oil6 T. apple cider vinegar1 t. sugar1 t. Dijon mustardZest…
SHEET PAN GREEK PORK CHOPS WITH SQUASH AND POTATOES4 (1” thick) Frenched pork loin chops½ c. fresh lemon juice4 T. olive oil3 T. minced garlic3 T. chopped fresh oreganoKosher salt, black pepper2 yellow squash, sliced ½” thick1 large zucchini, sliced…
CHEESY AND NUTTY STUFFED ZUCCHINI BOATS3 slices day old whole wheat bread3 medium zucchiniSalt, black pepper2 T. olive oil1 T. butter1 medium Vidalia onion, chopped1/3 c. canned artichoke hearts, drained and chopped1 T. chopped fresh thyme3 T. minced garlic¼ c…
CHICKEN NOODLE SOUP WITH CHICKPEASOlive oil4 oz. thin spaghetti broken into small pieces1 carrot, thinly sliced2 T. minced garlic1 t. ground cumin¼ t. ground cinnamon¾ c. chopped fresh cilantro or parsley4 c. chicken broth1 (15-oz.) can chickpeas, drained and rinsed1…
8 oz. spicy or sweet Italian sausage, removed from casing4 (7”) pita bread rounds, tortillas or flatbreads1 c. favorite pizza sauce1 c. shredded Italian cheese blend½ c. thinly sliced red onion4 eggs, room temp4 c. fresh baby spinach or arugula,…
REFRESHING BANANA-BERRY CLOUD SMOOTHIE2/3 c. light vanilla soymilk1 T. sugar-free; fat-free banana-flavored instant pudding mix (Jello)Half of 2-serving packet of sugar-free strawberry powdered drink mix4 frozen unsweetened strawberries, partially thawedHalf medium banana, sliced into coins and frozen1 ½ c. crushed…