Spicy Rice Pilaf
Spicy Rice Pilaf Author: Alice Morrow Ingredients ¼ c. prepared horseradish 1 qt. water 2 c. converted rice ¼ c. olive oil 1 red bell pepper, diced 1 c. sliced mushrooms 1 c. snow peas, cut into pieces Salt…
Spicy Rice Pilaf Author: Alice Morrow Ingredients ¼ c. prepared horseradish 1 qt. water 2 c. converted rice ¼ c. olive oil 1 red bell pepper, diced 1 c. sliced mushrooms 1 c. snow peas, cut into pieces Salt…
Chicken Veggie Kebobs Author: Alice Morrow Ingredients 4 pieces of boneless chicken (breast/thighs-whichever you prefer) McCormick Lemon Herb Marinade or your favorite Salt, red/black pepper, garlic powder 1-2 links of low fat sausage (chicken, turkey, pork, etc.) cut into…
Spicy Parmesan Kale and Green Beans Author: Alice Morrow Ingredients 3 T. olive oil 1 red onion, sliced 4 oz. sliced mushrooms 1 ½ lbs. green beans, trimmed and sliced into 1” pieces Salt and black pepper ¼ c. white…
Roasted Diced Yams Author: Alice Morrow Ingredients 2-3 large yams, washed Olive oil Salt Black pepper Garlic powder 1 t. Cumin Fresh thyme PAM Instructions Trim ends off yams, cut in half, then in strips and then into cubes…
Lemony Garlicky Broccollini Spears Author: Alice Morrow Ingredients 1 ½ lbs. fresh broccolini Coarse sea salt 2-4 T. extra virgin olive oil 4-6 minced fresh garlic Juice of 2 lemons Fresh ground black pepper Instructions Trim broccolini by cutting…
Copper Penny Author: Alice Morrow Ingredients 4 large cans sliced carrots, drained 1 large Vidalia onion, thinly sliced 1 large green bell pepper, sliced 1 can tomato soup 2/3 c. apple cider vinegar 1 t. dry mustard ½ c. sugar…
4-6 lettuce leaves8 c. mixed broccoli, broccoflower(lighter green broccoli) and cauliflower heads, blanched1 c. baby carrots4-8 c. mixed veggies like cherry tomatoes, mixed olives, and Giardiniera Mixed Pickled Veggies1 slice of carrot (cut in a star shape)Styrofoam cone and toothpicksFavorite…
1 bunch young, tender carrots, with topsOlive oilSea salt/black pepper4 T. butter1 orange, zested and halved1 T. light brown sugar1 t. ground cumin1 t. ground cinnamon Preheat oven 350.Cut off all but 1” of carrot tops, leaving some green.Place carrots…
8 oz. orzo pasta1 lb. fresh broccolini, trimmed and chopped into bite-sized pieces¼ c. sliced fresh garlic1-2 t. red pepper flakes3 T. olive oil¼ c. red wine vinegarSalt/black pepper Cook orzo according to package directions (salt the water).Add the broccolini…
½ c. water¼ c. chopped shallots1 lb. medium carrots, cut diagonally into 1 ½” piecesOlive oil¼ c. chopped fresh parsley2 T. fresh lemon juice1/3 c. pine nuts, toastedBlack pepper, saltShaved parmesan cheese Combine water, shallots and carrots in skillet over…