LEMONY SALMON WITH WHOLE WHEAT PASTA½ lb. whole-wheat spaghetti or your favorite pasta1 T. minced garlicOlive oilSalt, black pepper4 (4-oz.) pieces salmon¼ c. chopped fresh basil leaves¼ c. capers, drainedZest of 1 lemon¼ c. fresh lemon juice2 c. fresh baby…
CRISPY OVEN-FRIED FISH BITES1 lb. fish (catfish, red snapper, or your favorite), cut into bite-size pieces1 c. jalapeno mustard1 (8-oz.) container fresh pico de galloSalt/red/black pepper2 c. corn meal or fish fry1 c. panko bread crumbsPAMFresh lemon wedgesCatsup, Cocktail Sauce,…
8 c. (1”) cubed French bread6 T. melted butter4 T. minced garlic, divided3 T. butter1 c. chopped fennel1 c. chopped onion½ c. chopped celery1 c. frozen chopped spinach, thawed and squeezed dry½ c. chopped fresh parsley2 T. Pernod Anise1 T…
SEAFOOD STUFFED TILAPIA WITH TOMATOES, PEPPERS AND MUSHROOMS2-4 medium sized tilapia fillets1 small red onion, chopped½ c. finely chopped green onions1 T. minced garlic1 stick butter1 c. seasoned bread crumbs2 c. boiled shrimp, chopped2 c. lump crabmeat3 T. chopped parsley1…
SPINACH STUFFED SALMON AND VEGGIE PACKETS1 (8-12 oz.) fresh salmon filletSpinach Madeline (recipe below)2-3 c. fresh baby spinach½ red onion, thinly sliced2 lemons, sliced1 red bell pepper, sliced into rings1 c. cherry tomatoes, halvedSalt, red/black pepper, garlic powderRed pepper flakesOlive…
GRILLED RED SNAPPER WITH VEGGIES AND JUMBO LUMP CRABMEAT IN FOIL PACKETS1-2 lbs. fresh red snapper (leaving skin and scales in place to form a protective half shell)PAMOlive oilSalt, red/black pepper, garlic powder1 red onion, thinly sliced1 Vidalia onion, thinly…
FANTASTIC POMPANOGARLIC BUTTER:1 ½ c. butter, at room temp3 T. minced garlic¼ c. Herbsaint liqueur or Pemod1 c. finely chopped fresh parsleyKosher salt/ black pepperBEURRE BLANC SAUCE:1/3 c. dry white wine1/3 c. heavy cream1 large shallot, finely chopped¾ c. butter,…
SPICY SHRIMP AND AVOCADO TORTILLA SOUPOlive oil1 large red onion, chopped½ c. chopped celery½ c. shredded carrots1-2 T. minced chipotle chile, canned in adobo sauce (depending on how spicy you want it)1 t. ground cumin1 t. chili powder1 T. minced…
GRILLED SALMON ON CEDAR PLANKS1 cedar plank (6x14”)2(10-12 oz., each) fresh salmon filletsSea salt and fresh black pepper½ c. Dijon mustard½ c. light brown sugarLemon slices, garnish Soak the planks in salted water for 2 hours. Drain.Remove skin from salmon…
ALL-IN-ONE SHRIMP/ORZO SKILLET SURPRISEOlive oil1 medium Vidalia onion chopped1 pt. cherry tomatoes, halved (if you can varied colors looks nice)3 T. minced garlic1 T. chopped fresh oreganoSalt, black pepper3 ¼ c. chicken broth12 oz. uncooked orzo pasta1 lb. large raw…