SPIRAL ZOODLE FRITTATA1 fresh zucchini1 fresh yellow squash8 eggs½ c. whole milkKosher salt/black pepperOlive oil1 small white onion, chopped1 T. minced garlic½ c. cooked chickpeas, sliced breakfast sausage, optional¼ c. shredded pecorino cheese Spiralize the two squashes. If stands are…
RICH AND CHEESY CRAWFISH QUICHE1 (9”-deep dish) pie crust, your favorite3 slices thick-cut bacon, chopped1 medium yellow onion, thinly sliced1 c. fresh baby spinach2 c. half and half4 eggs2 T. flourCajun seasoning, to tasteTabasco to taste1 lb. crawfish tails, drained1…
BREAKFAST SOUFFLE(This recipe is from my friend, Phyllis B. Mata.)1 (10-oz.) can Hungry Jack Flaky Biscuits (non-buttered type)3 eggs, separated1 (3-oz.) cream cheese, softened¼ c. chopped bell pepper¼ c. chopped onion1 c. shredded cheddar cheese½ c. diced cooked ham or…
ULTIMATE EGG-IN-A-NEST BLT SANDWICHES8 (1 oz.) whole wheat sourdough bread slices, lightly toasted2 center cut bacon slices, diced1 ripe avocado, mashedMayo or Miracle WhipKosher salt4 eggsBlack pepper8 Bibb lettuce leaves8 tomato slices Using a 2 ½” round cookie cutter, cut…
BANANAS FOSTER FOR BREAKFAST½ c. butter, cubed2/3 c. packed brown sugar½ c. heavy whipping cream½ t. ground cinnamon½ t. ground allspice¼ c. chopped pecans3 large bananas, sliced12 slices egg bread or challah1 ½ c. milk3 large eggs1 T. sugar1 t…
SPICY HAM AND POTATO CHIP TORTILLA OMELET1 dozen large eggs1 (5-oz.) bag jalapeno potato chips, lightly crushed¼ c. extra-virgin olive oil½ lb. good quality ham, diced1 bunch green onions, choppedSalt, black pepperPaprikaPAM Preheat broiler and place rack 8” from heat.In…
MULTIGRAIN PANCAKES STUFFED WITH PB & J¾ c. white whole-wheat flour3 T. cornmeal3 T. old-fashioned rolled oats, finely ground¼ c. peanut butter powder2 T. sugar½ t. baking soda½ t. baking powder¼ t. salt1 2/3 c. low-fat buttermilk1 egg6 T. strawberry…
DELIGHTFUL OPEN-FACED CAPRESE SANDWICHESOlive oil1 T. minced garlic8 slices (1/2” thick) crusty Italian bread3 medium ripe tomatoes, sliced1 lb. fresh mozzarella cheese, thinly sliced16-20 medium fresh basil leaves3 T. balsamic vinegarKosher salt, black pepper Prepare grill for medium heat (350-450).Combine…
BACONY CHEDDAR GRITS QUICHE6 thick bacon slices2 ¼ c. milk2 T. butter½ c. uncooked stone-ground grits2 t. salt, divided1 t. black pepper, divided2 ½ c. shredded sharp cheddar cheese, divided6 large eggs2 ½ c. half and half1 c. heavy cream1/3…
MUGFUL EASY OMELET1 small minced shallot2 T. minced red bell pepper2 slices diced Canadian bacon2 eggs1 T. waterPinch of salt and pepper1 T. shredded cheddar cheese or your favorite Spray microwave safe mug with PAMCombine shallot and bell pepper in…