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Spicy Asian Cauliflower Stir-Fry

Spicy Asian Cauliflower Stir-Fry

Spicy Asian Cauliflower Stir-Fry Author: Alice Morrow Spicy Asian Cauliflower Stir-Fry Ingredients 1 head of fresh cauliflower 1 T. sesame oil 1 T. olive oil 3 T. minced garlic 2 fresh jalapenos, seeded and minced 3 T. soy sauce 2…

Veggie Stir-Fry with Lentils

Veggie Stir-Fry with Lentils

Veggie Stir-Fry with Lentils Author: Alice Morrow Veggie Stir-Fry with Lentils Ingredients ½ c. lentils 3 1/3 c. water 3 T. salt 3 T. sesame oil 1 T. minced fresh ginger 4-6 green onions, chopped 2 turnips, peeled, quartered and…

Chicken-Veggie Stir Fry

Chicken-Veggie Stir Fry

Chicken-Veggie Stir Fry Author: Alice Morrow Chicken-Veggie Stir Fry Ingredients 1 ½ lbs. of chicken tenders, seasoned PAM 1 T. olive oil ¼ c. plus 1 T. soy sauce 1 (4-oz.) can sliced mushrooms, undrained 1 large red onion, thinly…

Asian Chicken Stir- Fry

Asian Chicken Stir- Fry

Asian Chicken Stir- Fry Author: Alice Morrow Asian Chicken Stir- Fry Ingredients 1 T. vegetable oil 1 lb. skinless, boneless chicken breasts or tenders, cut into strips, seasoned 1 (10 ¾-oz.) can condensed golden mushroom soup 3 T. soy sauce…

Broccoli Stir Fry

Broccoli Stir Fry

Broccoli Stir Fry Author: Alice Morrow Broccoli Stir Fry Ingredients 2 lbs. fresh broccoli 2 T. olive oil 1 T. dark sesame oil 1 of each color bell pepper (green, red, yellow, orange), cut into strips 1 red onion, cut…

Stir Fried Veggies

Stir Fry veggies

Cook and place in dish and season and add olive oil and balsemic vinegar.*****Leftovers: Add Asian noodles. You can also add cooked chicken, shrimp, crawfish or even the pork loin.  

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