Grilled Marinated Fresh Okra and Baby Yellow Squash Author: Alice Morrow Ingredients 1 lb. of fresh okra, not too big, medium size, if possible 1 lb. baby yellow squash 1 bottle Italian Dressing ½ c. Worcestershire sauce ¼ c…
1. Place okra in food processor and measure out 2 c. of the okra.2. In a bowl, combine the okra, chopped oinion, pico, corn meal and seasonings.3. The mixture will be thick.4. Make into small very flat patties (about 3-4…
Crispy Fried Okra and Tomato Salad Author: Alice Morrow Crispy Fried Okra and Tomato Salad Fried Okra Ingredients FRIED OKRA: 2 c. yellow cornmeal ½ c. flour 1 T. Creole seasoning, or to taste 1 t. kosher salt 1 t…
Roasted Okra and Yam or Butternut Squash Author: Alice Morrow Roasted Okra and Yam or Butternut Squash Ingredients 1 lb. cubed yam or butternut squash 1 lb. whole okra or cut into bite-size pieces Salt, black pepper, garlic powder, cumin…
Roasted Fresh Okra and Yam Salad Author: Alice Morrow Roasted Fresh Okra and Yam Salad Ingredients 4 lbs. of fresh yams, cut into cubes (peel or unpeeled) Extra virgin olive oil Salt, fresh black pepper, dried cumin 2 T. mustard…
Roaring Roasted Okra Author: Alice Morrow Roaring Roasted Okra Ingredients 12-16 oz. fresh small okra (if using frozen, thaw, blot dry) Extra virgin olive oil ½ t. ground coriander ½ t. ground cumin ½ t. smoked paprika ½-1 t. red…
Don't know who preps the okra to sell at Benny's in Opelousas, Louisiana, but sure do want to thank u. What a great step saver for me! Keep up the good work!
SMOTHERED OKRA SMOTHERED OKRA Author: Alice Morrow SMOTHERED OKRA Ingredients 2-3 quarts fresh okra, chopped 4-6 large fresh tomatoes 1 (16-oz.) can diced tomatoes 1 large onion, chopped 2 T. minced garlic Olive oil Salt, red/black pepper, garlic powder vinegar…