PETITE BLACK BEAN AND CHEESE ENCHILADAS2 (10 count) pkg. miniature (4”) flour tortillas1 (15-oz.) can black beans, drained and rinsed1 (15-oz.) can refried black beans1 (8-oz.) can red enchiladas sauce1 (4-oz.) can chopped green chiles1 c. Monterey Jack cheese, shredded1…
CARIBBEAN BEAN, RICE, PEPPER AND TAMALE STIR-FRY1 large onion, diced1 of each color bell pepper, (red, yellow, green, orange), chopped1 (7-oz.) container pico de gallo1 (15.5-oz.) can black beans, washed and rinsed1 or 2 bags (8.5-oz.) “Seeds of Change” Caribbean…
EASY-BREEZY CHICKEN AND CABBAGE FRIED RICE MEAL Sesame oil3 c. cored and chopped Napa cabbage1 medium onion, chopped1 c. chopped green onions (separate white parts from green parts)2 t. grated fresh ginger1 T. minced garlic5 c. cooked brown or white rice3…
BLACK BEANS AND ZUCCHINI WITH SPAGHETTI SQUASH1 spaghetti squash (about 2 lbs.)2 zucchini, cut lengthwise into ¼” thick slicesPAM2 c. chopped fresh tomatoes1 (15-oz.) can black beans, rinsed and drained3 T. fresh chopped basil3 T. olive oil3 T. red wine…
CRUNCHY YELLOW SQUASH CASSEROLE3 lbs. yellow squash, cut into ¼” thick slices1 yellow onion, peeled and choppedolive oilKosher salt/black pepper2 eggs8 oz. sour cream½ c. Miracle Whip or mayo8 oz. extra sharp cheddar cheese, shredded1 T. chopped fresh thyme3 T…
A YAMMY FETTUCCINE1 lb. of yams3 T. butterPECAN GREMOLATA:½ c. finely chopped fresh parsley1/3 c. finely chopped toasted pecans2 T. lemon zest2 T. minced garlicSalt, black pepperFresh parsley, garnish Peel yam and cut with a mandolin or use the veggie…
AMAZING CRISPY SMASHED YAMS3-4 long yams, sliced into ¾” thicknessOlive oil spray2 T. butter, melted2 T. olive oil1 t. Kosher salt1 t. Black pepper½ t. Garlic powder½ t. Onion powder½ t. Ground cumin½ t. Ground thyme½ t. Ground sageChopped fresh…
EPIC SMOTHERED GREEN BEANS WITH POTATOES4 slices thick-cut hickory-smoked bacon, chopped½ c. sliced yellow onion1 T. minced garlic4 c. beef broth2 lbs. fresh green beans, cut into 2” pieces1 T. TabascoKosher salt/black pepper/crushed red pepper to taste4 medium red potatoes,…
MELLOW SHRIMP AND EDAMAME FRIED RICE2 eggsKosher salt, black pepperVegetable oil4 green onions, thinly sliced (separate white and green parts)3 T. minced garlic1 T. minced fresh ginger1 lb. large shrimp (31-35/lb.), peeled and deveined1 c. thawed shelled edamame2 T. soy…
FABULOUS CHEESY ASPARAGUS TART4 T. butter2 large leeks, halved lengthwise and thinly slicedKosher salt/black pepper to taste1 (14-oz.0 pkg. refrigerated pie dough (2 crusts)2 c. grated fontina cheese, or favorite cheese1 c. ricotta cheese1 T. fresh thyme, chopped1 lb. fresh…