Grilled Tuna Nicoise Salad Author: Alice Morrow Grilled Tuna Nicoise Salad Ingredients [u][b]Tuna:[/b][/u] ½ c. extra virgin olive oil ½ c. dry white wine 3 T. Dijon mustard 1 T. chopped thyme 1 T. ground fennel 3 large shallots, chopped…
Pat's Pan-Sautéd Speckled Trout with Crabmeat Topping Pat's Pan-Sautéd Speckled Trout with Crabmeat Topping Author: Alice Morrow Pat's Pan-Sautéd Speckled Trout with Crabmeat Topping Ingredients 2-4 speckled trout filets Olive oil Fresh lemon juice Salt, red/black pepper, garlic powder 1…
Zesty Baked Salmon in Foil Packets Zesty Baked Salmon in Foil Packets Author: Alice Morrow Zesty Baked Salmon in Foil Packets Ingredients 4 (5-6 oz.) salmon fillets Olive oil Salt, red/black pepper, garlic powder 1 t. Chef Paul Prudhomme’s Magic…
Swordfish Kebobs Author: Alice Morrow Swordfish Kebobs Ingredients 1-2 lbs. fresh swordfish or nice firm white fish (cut into 1 ½” thickness) 10-oz. canned heart of palms 1 large zucchini 1 large red bell pepper 4 T. extra virgin olive…
Grilled Seafood Po'Boy Author: Alice Morrow Ingredients 1 lb. peeled medium fresh shrimp 1 (10-oz.) fresh catfish fillet Creole seasoning Salt ¼ c. fresh lemon juice 1 t. olive oil ½ c. roasted red bell pepper strips 2 jalapenos, seeded…
Swordfish Kebabs Swordfish Kebabs Author: Alice Morrow Swordfish Kebabs Ingredients 1-2 lbs. fresh swordfish or nice firm white fish (cut into 1 ½” thickness) 10-oz. canned heart of palms 1 large zucchini 1 large red bell pepper 4 T. extra…
Bayou Fried Shrimp and Catfish Author: Alice Morrow Bayou Fried Shrimp and Catfish Ingredients 2 dozen, peeled large raw shrimp (can leave tail on for effect) 2 c. milk 1 large egg ½ c. yellow mustard Targil Seafood rub…
Grilled Tuna Lettuce Wrap Author: Alice Morrow Ingredients 1-2 grilled tuna steaks Large lettuce leaves like Bibb, Red-Tip Lettuce, etc. Sliced avocado Broccoli Slaw, season with salt and pepper Creamy Italian Dressing or your Favorite Dressing or Greek yogurt…
Grill Pan Tuna with Edamane Noodles Author: Alice Morrow Ingredients 2 Tuna Steaks ½ c. lemon pepper marinade or your favorite marinade ½ red onion, thinly sliced 4-6 mini bell peppers (red, orange, yellow) 2-3 T. olive oil 8…
GRILLED TUNA-CHEESE BURGERS Author: Alice Morrow Ingredients 4-6 slices of whole wheat bread, crusts removed 2 T. milk 1 T. catsup 1 T. creole mustard 1 T. chopped shallot 1 green onion, finely chopped Garlic powder, salt, paprika, black pepper…