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  Shrimp and Corn Saute Print Recipe By: Alice Morrow Ingredients 3 ears fresh corn, cut off cob ½ of red, yellow, orange, green bell…

Black Bean and Yellow Rice Wrap Print Recipe By: Alice Morrow Ingredients Flour Tortilla Wraps--****They now make them in various flavors and colors. So if…

  Lemon Roasted Asparagus with Garlic Chipolte Salsa Print Recipe By: Alice Morrow Ingredients 1-2 bunches pencil thin asparagus, stemmed Wishbone Dressing (I used this…

  Grilled Fish with Lemon, Mushroom, Bell Peppers and Onions Print Recipe By: Alice Morrow Ingredients Whole Fish (I used Sac-a-Lait, use what you can…

  Black Beans/Shrimp/Yellow Rice Stuffed Peppers Print Recipe By: Alice Morrow Ingredients Green Bell Peppers, cut in half (number depend on how many you serve)…

  Ground Beef Tacos Print Recipe By: Alice Morrow Ingredients 3-5 lbs. of lean ground meat 1 (16-oz.) container of chopped onion mix 3-4 pkgs.…

  Alice's Meat Sauce with Spaghetti Print Recipe By: Alice Morrow Ingredients 3 lbs. ground meat 1 (16-oz.) container of chopped onion mixture ¼ c.…

  Shrimp Veggie Pasta Salad Print Recipe By: Alice Morrow Ingredients 1 bag of tri-color spiral pasta 1 (15-oz.) can black beans, rinsed and drained…

  Avocado Spread/Dip Print Recipe By: Alice Morrow Ingredients 3-4 ripe avocados 4 limes ½ red onion, finely chopped 4-6 oz. fresh pico de gallo…

  Roasted Chicken-Done Print Recipe By: Alice Morrow Ingredients 2-3 fryers cut up, or the pieces your family like best (do extra to debone for…