Blog
Grilled PanTuna with Edamane Noodles plated up

Grill Pan Tuna with Edamane Noodles

 

Grill Pan Tuna with Edamane Noodles
Print
Recipe By:
Ingredients
  • 2 Tuna Steaks
  • ½ c. lemon pepper marinade or your favorite marinade
  • ½ red onion, thinly sliced
  • 4-6 mini bell peppers (red, orange, yellow)
  • 2-3 T. olive oil
  • 8 oz. fresh pico de gallo
  • 2 lemons
  • Sea salt, black pepper, garlic powder
  • 2 pkgs. Chili Flavored Ramien Noodles
  • 1 bag frozen edamame beans
Instructions
  1. Marinade tuna steaks in baggie with the lemon pepper marinade for about 1 hour.
  2. Take grill pan add olive oil and heat up.
  3. Saute red onion, bell peppers until tender.
  4. Add pico de gallo and blend together.
  5. Season tuna and place in grill pan. Cook 3-4 minutes on each side or to the degree of rareness that you like.
  6. Squeeze ¼ of lemon on each steak on each side.
  7. Cook frozen edamame beans in microwave (use the steamer type).
  8. Cook ramien noodles according to package directions.
  9. Drain noodles and put a little olive oil to keep from sticking.
  10. Start mixing noodles with beans. You may not need all of the noodles. Season to taste.
  11. Take serving platter and place noodles/beans on center.
  12. Slice tuna and lay across noodles.
  13. Take the onion/pico/pepper mixture and place around the perimeter of the noodles. Garnish with lemon slices.
Notes
*****If you have any leftover tuna, I like to make tortilla or lettuce wraps.
 

Print Friendly, PDF & Email

Related Posts

This Post Has One Comment

Comments are closed.

Back To Top