Basic Healthy Smoothie Author: Alice Morrow Basic Healthy Smoothie Ingredients 1 c. fresh or frozen fruit (berries, pineapple, melon, banana, etc.) 2 handfuls greens (spinach, kale, romaine, parsley, herbs, sprouts or a mix of any combined) 1 c. liquid (water,…
Smokey Potato Salad Author: Alice Morrow Smokey Potato Salad Ingredients 4-6 medium red potatoes Extra virgin olive oil 1 bunch chopped fresh parsley 1 bunch chopped chives 1 T. minced garlic 1 T. lemon zest 2 T. fresh lemon juice…
Zesty Roasted Green Beans with Creole Tomatoes Author: Alice Morrow Zesty Roasted Green Beans with Creole Tomatoes Ingredients 1 (16-oz.) bag microwavable Crystal Valley French Beans (steamer type) Juice of 2 lemons Sea salt, fresh black pepper Olive oil 1…
Lemony Fried Smashed Potatoes Author: Alice Morrow Lemony Fried Smashed Potatoes Ingredients 2 lbs. baby Yukon gold or fingerling potatoes ¼ c. olive oil, plus extra 4 garlic cloves, peeled and halved [u][b]DRESSING:[/b][/u] 3 T. extra virgin olive oil 4…
Oven Roasted Garlic Chicken Author: Alice Morrow Oven Roasted Garlic Chicken Ingredients Kosher salt/black pepper 1 (6 lb.) chicken 6 heads of garlic; top 1” cut off Olive oil 2 lemons, halved 2 large Vidalia onions, quartered 1 c. chicken…
Fresh Slices of Mozzarella with Balsamic Reduction Sauce and Fresh Basil Author: Alice Morrow Fresh Slices of Mozzarella with Balsamic Reduction Sauce and Fresh Basil Ingredients 1 lb. log or ball of fresh mozzarella 1 (10-12 oz.) bottle of BONANNO…
Chinese Chicken Salad and Spicy Shrimp Salad Author: Alice Morrow Chinese Chicken Salad Ingredients 1 c. sliced almonds, toasted in oven or skillet over low heat 1 medium head of cabbage, cleaned and chopped 1 bunch chopped green onions 2…
Paula Deen's Zesty Orange Bars Author: Alice Morrow Paula Deen's Zesty Orange Bars Ingredients 2 c. sugar 1 ½ c. flour 1 t. salt 1 c. butter, softened 4 large eggs 2 t. orange zest, divided 1 t. orange extract…
Turkey Arugula and Couscous Salad Author: Alice Morrow Turkey Arugula and Couscous Salad Ingredients 2 c. water 1 t. salt 1 1/3 c. couscous 1/3 c. walnuts or almonds, optional 1/3 c. craisins, optional Juice from 1 lemon Salt, black…
Tortellini with Asparagus and Minty Green Peas Author: Alice Morrow Tortellini with Asparagus and Minty Green Peas Ingredients Kosher salt, red pepper 1/3 c. extra virgin olive oil 2 T. minced garlic 1 lb. fresh cheese tortellini (choose your favorite)…