Cheesy Quinoa Chicken Appetizer Balls

1 c. cooked quinoa1 c. shredded chicken¼ c. goat cheese¼ c. sharp cheddar cheese¼ c. buffalo wing sauce, your favorite¼ c. Panko breadcrumbs1 large egg, beaten2 T. flour, regular or whole-wheatSalt and black pepper to tasteDIPPING SAUCE:1 c. Greek yogurt¼…