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Guilt Free Mac and Cheese

Guilt Free Mac and Cheese

Guilt Free Mac and Cheese Author: Alice Morrow Guilt Free Mac and Cheese Ingredients 1 large head of fresh cauliflower, finely chopped (about 4 c.) 2 c. skim milk 12 oz. shredded sharp cheddar cheese 12 oz. shredded parmesan cheese…

Mac and Cheese Casserole

Mac and Beef Casserole

Mac and Beef Casserole Author: Alice Morrow Mac and Beef Casserole Ingredients 1 lb. elbow macaroni 3 T. olive oil, more for tossing 1 Vidalia onion, finely chopped 1 green bell pepper, diced 2 lbs. lean ground beef 2 t…

Family Favorite Pastalya

Family Favorite Pastalya

Family Favorite Pastalya Author: Alice Morrow Family Favorite Pastalya Ingredients 3 T. butter or olive oil 1 lb. boneless skinless chicken breast, cut into 1” pieces 1 lb. andouille or smoked sausage, cut into ½” rounds 2 c. chopped onion,…

Soba Noodle Stir Fry

Soba Noodle Stir Fry

Soba Noodle Stir Fry Author: Alice Morrow Soba Noodle Stir Fry Ingredients 8 oz. uncooked soba noodles 1 T. olive oil 2 c. sliced shitake mushrooms 1 red bell pepper, cut into thin strips 1 t. red pepper flakes 1…

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