SHAPING UP FOR FALL!

August 25, 2016
Alice
Blog
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Good Morning Foodies!

You know the real reason I love fall is because I can live in stretchy, sweat pants and shirts. It also indicates that HURRICANE SEASON SHOULD BE ENDING! Lordy, lordy we do not need a HURRICANE to hit LOUISIANA. Some people are still struggling with just the afternoon downpours! Prayers that this storm goes away. With the cool breezes, leaves changing, gumbo pots rattling, we no longer need to have that bathing suit figure! Yeah, LOVE THAT! I do realize it is still important to keep eating healthy and exercise.

One of my favorite exercises is a cross between a LUNGE and a CRUNCH. This is called LUNCH!!!!
I always know that when you want to get on the straight and narrow, you need to remove all the BAD FOOD from the HOUSE! I must say it was all DELICIOUS!!!!!!!

The most aggravating thing is when you go to a HEALTH CLUB, get on the TREADMILL and lo’ and behold, someone has put a bottle of water where the PRINGLES go!

EVERYTHING IN MODERATION, MY FRIENDLY FOODIES!
Have a safe and productive weekend!