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Good Morning Foodies! Today’s Menu: Fruity Raspberry Coffee Cake Egg McMuffin Surprises Zucchini Crispy Pancakes Basic Healthy Smoothie Since the FOURTH OF JULY falls on a Tuesday, you may find yourself with guests that may be there for more than…

Basic Healthy Smoothie

Basic Healthy Smoothie

Basic Healthy Smoothie Author: Alice Morrow Basic Healthy Smoothie Ingredients 1 c. fresh or frozen fruit (berries, pineapple, melon, banana, etc.) 2 handfuls greens (spinach, kale, romaine, parsley, herbs, sprouts or a mix of any combined) 1 c. liquid (water,…

ANOTHER HOLIDAY APPROACHES!

Good Morning Foodies! Today’s Menu: Sensational Shrimp Pico Dip Smokey Potato Salad Corny Dog Muffins Creamy and Fresh Strawberry Milk Shake As you can see, FOURTH OF JULY, is already here. Not to frighten off anyone, but yesterday, I heard…

Smokey Potato Salad

Smokey Potato Salad

Smokey Potato Salad Author: Alice Morrow Smokey Potato Salad Ingredients 4-6 medium red potatoes Extra virgin olive oil 1 bunch chopped fresh parsley 1 bunch chopped chives 1 T. minced garlic 1 T. lemon zest 2 T. fresh lemon juice…

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